Get to know me....
I truly believe that life is meant to be enjoyed, including the food we eat.
Food is about nourishment, but also about love, connection, comfort, and making memories.
Not only do our daily choices influence our health, but our perception can impact our digestion, nutrient absorption, and therefore overall well-being.
Taking into consideration your priorities, I utilize tools such as medical nutrition therapy, functional testing, and food relationship counseling to offer individualized therapeutic plans to create sustainable changes for all seasons.
Using a functional approach means investigating the individual as a whole. We'll uncover and address the root cause of your symptoms - may it be nutrition, lifestyle or emotional. Through food and lifestyle modifications we can enhance the body's natural process to restore balance.
By bringing clarity to how food and nutrition play a role in your health, my goal is for you to feel empowered to live the vibrant and energetic life you deserve!